Cinnamon. It is a tasty way to address
several health issues: migraine, blood pressure,
diabetes mellitus. Chiropractic is all about health! Nutritional approaches to
various ailments enhance the body’s proficiency
to take care of itself. The key is figuring out which ones are
best for what! Pensacola Spinal Rehab Center shares some
of the recent papers regarding this simple
ingredient, cinnamon.
HELP FOR Pensacola MIGRAINE
Cinnamon’s
anti-inflammatory and neuroprotective properties were put to the
test for migraine management. Migraine, the most common primary headache
type, has increased levels of inflammation. Compared to a control option,
cinnamon significantly decreased levels of inflammatory agents,
interleukin-6 and nitric oxide. Cinnamon also lessened
the frequency, severity and duration of migraine attacks.
Cinnamon eased migraine in this study! As far as cinnamon goes, it’s safe. (1) Pensacola Spinal Rehab Center happily shares
research-based safe options to try for health.
BLOOD PRESSURE
Blood pressure is a common health issue
for many Pensacola folks. Supplementing with cinnamon favorably and significantly affected
diastolic blood pressure and when taken for more than 8 weeks significantly
affected systolic blood pressure. (2) Several reports
have reported that cinnamon reduced blood pressure. A new
meta-analysis of 9 randomized clinical trials reported that cinnamon
supplementation can boost blood pressure by a modest degree
overall. Significant reductions in both diastolic
and systolic blood pressure reduced
when using 2 grams or more a day of cinnamon for at least 8
weeks. (3) That is news worth giving to our
Pensacola chiropractic patients.
DIABETES TYPE II
Pensacola Spinal Rehab Center takes care of many patients
who also have diabetes type II. Diabetes
mellitus is a disease encompassing many
different issues associated with insulin resistance or low
production of it by the pancreas. This all results in lifelong damage to organs over a lifetime.
Management is complex. Herbs are frequently included in the
management. Cinnamon is stated as a positive choice for diabetic hypertensive patients. (4) A
survey of the use of complementary alternative medicine by diabetic patients revealed
that many use bitter apple, ginger, fenugreek, garlic and cinnamon. 66.1% consumed
cinnamon. (5) Pensacola Spinal Rehab Center wants to know what our
chiropractic patients are using and if they find benefit.
CONTACT Pensacola Spinal Rehab Center
Listen to this PODCAST
with Dr. Jeremy Heidt on The Back
Doctors Podcast with Dr. Michael Johnson as he talks about
migraine care and neck pain care with The Cox® Technic System of Spinal Pain Management. Chiropractors
like Dr. Heidt utilize the best of research-documented
treatment methods to help Pensacola chiropractic patients!
Schedule your next Pensacola chiropractic visit at
Pensacola Spinal Rehab Center. We can exchange tasty cinnamon recipes during your
Cox®
Technic treatment if you like!