Pensacola Fear of Back Pain Relieved with Pensacola Spinal Rehab Center

Fear of the “damaged spine.” It’s a most common feeling to have about a lot of things in life. Fear avoidance. It is common for Pensacola back pain sufferers. When back pain enters the scene, fear avoidant behavior tends to creep in with it. Back pain specialists like your Pensacola chiropractic physician recognize the influences of fear and fear avoidance on Pensacola back pain and neck pain patients. Fear keeps Pensacola back pain sufferers from doing the simplest things because they worry that they may experience pain. The spine is pretty sturdy, but when it’s damaged its sturdiness fades in the mind of its owner. Pensacola Spinal Rehab Center assists Pensacola back pain sufferers manage the fear of back pain through information, care, and movement.

The Sense of Fear

Fear itself makes sense. If you experience pain with something, you seek to avoid that something like shuffling paper in a way that you get a paper cut or bending a certain way that elicits leg pain. If you feel back pain when you move, you attempt not to move like that to avoid back pain. Avoiding back pain-producing activity for a Pensacola back pain sufferer wanting to protect his or her damaged back makes good sense. Researchers point out though that if a back pain sufferer has pain in the early days of back pain and does not make a huge deal out of it, he or she doesn’t get trapped in trying to avoid movement, in the fear avoidance cycle. (1) Pensacola Spinal Rehab Center empathizes with the Pensacola back pain patient who does not desire to move too much because of fear that his or her back will hurt again or maybe even worse than before. Pensacola Spinal Rehab Center successfully gets Pensacola back pain sufferers moving and performing their normal activities of daily life one small motion at a time!

Gentle Care and Motion

Pensacola Spinal Rehab Center joins motion into its in-office chiropractic care and its at-home recommendation care. Pensacola Spinal Rehab Center is all about motion and easing back pain and the fear that goes along with it. Adding manipulation to the treatment of low back pain earlier increased the effectiveness of manipulation on back pain relief and decreased the use of medication to manage the pain. (2) The Pensacola chiropractic treatment plan at Pensacola Spinal Rehab Center encompasses gentle, comforting Cox Technic to make larger the spinal canal and relieve pressure on the spinal nerves as well as bring motion back to the spine as the back pain and/or leg pain improves.

Make an Appointment

Fear may be a good thing, too. Fear of back surgery may lead a back pain sufferer to seek non-surgical care as available at Pensacola Spinal Rehab Center. Listen in to this podcast of a patient who did not want a second back surgery and got relief with Cox Technic. He even returned to exercising and moving which he stopped due to pain!

Schedule a Pensacola chiropractic appointment at Pensacola Spinal Rehab Center to ease your fear of your “damaged back” and get you moving!