Spinal Manipulation Endorsed for Back
Pain…Chiropractors are Skilled
The Agency for Healthcare Research and Quality 2020 Report states
that spinal manipulation is one of the effective, non-invasive,
non-pharmacological treatments for low back pain relief that enhanced
function and/or pain for over 30 days. (1) Yoga, exercise, psychotherapy,
low-level laser therapy, massage, MBSR, acupuncture were also on
the list. The chiropractic profession has back pain
specialists who proficiently deliver spinal
manipulation. Chiropractic education focuses on the management
of spine pain and delivery of spinal manipulation. Many people think
of chiropractic for back pain relief. Twenty-two million
Americans visit chiropractors annually. 35% do that
for back pain relief after accidents, sports
injuries, and muscle strains. Neck pain, arm pain, leg pain, and headache
are other spine related issues people for which they visit chiropractors. (2) 15% of Australians see
a chiropractor each year. (3) 4.5 million Canadians visit
a chiropractor annually. (4) Chiropractors like your
Pensacola chiropractor at Pensacola Spinal Rehab Center are skilled
providers of spinal manipulation, ready to help you, our Pensacola
back pain sufferer.
Listen to this PODCAST
with chiropractic back pain specialist, Dr. Rob Rudy on The Back Doctors Podcast with Dr.
Michael Johnson as he describes 3 cases of
sciatica he helped using spinal manipulation via the Cox® Technic System of Spinal Pain Management.
Pensacola CHIROPRACTIC TIP OF THE MONTH: Exercise the Quadratus Lumborum
The quadratus lumborum - a quadrilateral-shaped muscle - is
a paired muscle on both sides of the abdominal
wall. It’s a deep muscle and typically considered a back muscle as it stretches from the 12th rib to
the upper 4 lumbar vertebrae. When
contracted, the quadratus lumborum triggers lateral flexion
of the lumbar spine and/or rise of the pelvis. (5) Various bridge-type exercises are being examined about
the way in which they strengthen the quadratus lumborum’s 2
layers of muscle in order for it to best contribute to the motor
control of the lumbar pain and prevent back pain. (6) Pensacola Spinal Rehab Center
and you can discuss how your spine may benefit from such
exercise at your next Pensacola chiropractic visit to Pensacola Spinal Rehab Center.
CONTACT Pensacola Spinal Rehab Center
Schedule your next Pensacola
chiropractic appointment now with Pensacola Spinal Rehab Center for relieving
spinal manipulation and exercise protocols to strengthen
your quadratus lumborum.